Massage therapy gives you benefits of bodywork and has a wide range of quality of maintaining health. In order to make you clear that massage works better than a spa, I have come up with an account on how massage has helped me in giving a better life.
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Sound has been used as a method of healing across cultures around the world from many centuries. Songs, Mantras, Instruments, singing bowls, bells, tuning forks, drums, wind chimes are used in ancient cultures as well as today for healing and going into deep meditation.