hen you have full desire to heal your body, there are many ways for the betterment of your soul. Our body is controlled by our mind, if we have faith and a positive vision, your own spirit will help you in healing our body. In today’s world, people are surrounded by tensions and they don’t […]
Tag Archives | meditation
Buddha’s teachings are universal and true for any culture and era. Here are the hand-picked 15 best teachings of Gautam Buddha, to bring understanding and bliss in one’s life.
Deep breathing is the most natural form of breathing. Have you ever noticed the way babies breathe? They breathe through their bellies. The deep sleep that children get is due to the natural breathing pattern by birth. This skill of breathing is inborn but as the child grows, it usually results in the loss of […]
For peace of mind, meditation is the ultimate method but for people who are scared of trying to meditate or not sure of how to begin, there are other very simple ways to start with.