A healthy body is the bliss of life. Though you can get the disease even if your body is fit, being fit is a condition which can keep your body healthiest. That is why there is so many programs, centers, diets that offer you different ways to get slim and be fit if you are […]
Buddha’s teachings are universal and true for any culture and era. Here are the hand-picked 15 best teachings of Gautam Buddha, to bring understanding and bliss in one’s life.
आज की बढ़ते प्रतियोगिता के युग में हम सब अपने बच्चों को कामयाब होते देखना चाहते हैं। हम सभी चाहते है कि हमारा बच्चा बुद्धिमान बने और पढ़ाई में आगे निकले।
ड़ी का घर और ऑफिस की दीवारों पर होना एक आम बात है। घड़ियां ना ही सिर्फ हमें समय बताती हैं, बल्कि हमारे अच्छे-बुरे समय में भी योगदान देती हैं। समय सनातन हैं और घड़ी समय का एक स्थूल मापदंड है। समय जब ख़राब चलता है तो अक्सर घड़ियाँ भी धोखा दे जाती हैं। घर […]
Inner wealth is stable & subtle while outer wealth is unstable & physical. Outer wealth will be lost when one will die. The attachment to the outer wealth induces unknown fear. And fear is one of the cause of misery.
Deep breathing is the most natural form of breathing. Have you ever noticed the way babies breathe? They breathe through their bellies. The deep sleep that children get is due to the natural breathing pattern by birth. This skill of breathing is inborn but as the child grows, it usually results in the loss of […]
Millions of people are stressed due to difficult family life. People do not feel peace at home and hence they spend more time outside. There is only one way to make home a peaceful place, where one gets the deep sleep to rejuvenate for the next morning.
For peace of mind, meditation is the ultimate method but for people who are scared of trying to meditate or not sure of how to begin, there are other very simple ways to start with.
The quality of Life energy inside us at the time of death determines our next birth and the learning we need to take that transform in the form of events. As we improve our life energy, we are then aligned to different situations, places and people that matches our energy. The more we raise our […]
“How to reduce fat” is one of the most common keywords searched in Google. Obesity is century’s biggest problem of modern life style. Fast life with stress and lack of peace is one of the major reason for unhealthy body.
For some, it may take an hour or so of trying to fall asleep, but some people wake up all night to fall asleep. A good Sleep is important for the next day as it is the rejuvenation of body and mind